Tayonon Gbala-Simmons is the original  Zen Massage Massage Athlete.

She is a holistic massage therapist with 24 years of massage and bodywork experience and is a life and mindfulness coach. She embodies the art and practice of massage therapy as an elite athlete. She works with entrepreneurs, executives, and high functioning women to meet them in the gap between where they are, and where they desire to be.

She embraces the Japan philosophy of Wabi- Sabi, to find beauty and solutions within the imperfections of life.

Tayonon means strength and importance, which is what she strives to teach through her sessions. 

Jason Simmons has an extensive background in track and field and a decade worth of personal training experience.

Leading with the "Posture is Pride" Philosophy, he uses holistic training to integrate strength training, mobility, physical therapy, and conditioning into your sessions.

Holistic practices also include yogic and passive stretching to emphasize the mind-body connection, while teaching mindfulness practices that keep you well and fit. 
His approach to fitness comes from the heart and is tailored to your specific goals.

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